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Mindful Meggie's Travel Blog

Destigmatizing mental illnesses through travel

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With a calm face, Meggie is lying down and resting on a large gray boulder in a creek. The creek has streams of freshwater going by. There are orange, yellow, and brown leaves everywhere. In the creek lie lots of smaller boulders.

Promoting mental health through travel

Let’s learn how to travel with our wonderfully imperfect human brains.

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THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

Recent Posts

Being a Bantering British (England Study Abroad: Week 5)

Posted: July 9, 2022 In Kazuo Ishiguro’s The Remains of the Day, the butler of the…

Being a Bantering British (England Study Abroad: Week 5)Read More

North Sea Nightmares (England Study Abroad: Week 4)

Posted: June 30, 2022 As I braced the impact of the frigid North Sea waves against…

North Sea Nightmares (England Study Abroad: Week 4)Read More

A yellow and black frog is resting on some rocks and mud in Lake District National Park, England, United Kingdom. In a comic text speech bubble, the frog is saying, "Peter Rabbit move aside. I can hop too."

Meet the Flies and Frogs of England (England Study Abroad: Week 3)

Posted: June 25, 2022 Plop! Something yellow, something smooth, hopped onto the mud-ridden trail. FROG. My…

Meet the Flies and Frogs of England (England Study Abroad: Week 3)Read More

Two sheep are on the green grass of the moors, with purple flowers in the background. In a comic text speech bubble, a sheep is saying, "Brontë was here." There are also "baa" sound effect boxes. The Moors nearby Haworth, Bradford, West Yorkshire, England, United Kingdom.

Death by Daylight (England Study Abroad: Week 2)

Posted: June 16, 2022 Wafting through the air were the stony scents of hardy brick buildings,…

Death by Daylight (England Study Abroad: Week 2)Read More

The red-bricked building of the Victorian-era prison. A comic text speech bubble is pointing to a window in the prison, saying, "I'm all by my lonesome." On the grounds of Lincoln Castle, Lincoln, Lincolnshire, England, United Kingdom.

The Curse of the Creative (England Study Abroad: Week 1)

Posted: June 10, 2022 Yarn balls the colors of the Union Jack, the United Kingdom’s national…

The Curse of the Creative (England Study Abroad: Week 1)Read More

An airplane on the airport tarmac. The plane, in a comic text speech bubble. says, "I have two wings. You got SafetyWing!" Image by Tobias Rehbein from Pixabay

SafetyWing Review: Travel Insurance + Remote Therapist (Coming Soon!)

Posted: May 27, 2022 As someone who is neurodivergent with OCD, I process the world —…

SafetyWing Review: Travel Insurance + Remote Therapist (Coming Soon!)Read More

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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Destigmatizing mental illnesses through travel

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