![Meggie in a white shirt standing in front of the green forest and blue bay of Vietnam's Son Tra Peninsula.](https://mindfulmeggie.com/wp-content/uploads/2024/06/homepage-mindful-meggie-da-nang-vietnam-1600x900.jpeg)
Promoting mental health through travel
Making travel accessible with mental health resources and stories by a neurodivergent traveler
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Recent Posts
![Meggie in a maroon jacket wearing a green Sunflower lanyard and standing in front of a green Sunflower Lanyard TV monitor next to the airplane arrival and departure screens in Fort Lauderdale-Hollywood International Airport.](https://mindfulmeggie.com/wp-content/uploads/2024/02/hidden-disabilities-sunflower-lanyard_fort-lauderdale-350x263.jpg)
How to Airport Travel with the Hidden Disabilities Sunflower Lanyard (Updated 2024)
Posted: February 5, 2024 Airport travel can be overwhelming. From catching planes on time to speeding…
How to Airport Travel with the Hidden Disabilities Sunflower Lanyard (Updated 2024)Read More
![Meggie is wearing a black and red striped shirt as she is holding a white sack. She is standing in front of the Samuel Beckett white harp bridge in Dublin, Republic of Ireland. The bridge goes over the River Liffey. A blue sky with some clouds hangs over. Meggie, in a comic text box, says "this white sack isn't the only baggage i have to carry"](https://mindfulmeggie.com/wp-content/uploads/2021/01/traveling-with-OCD-tips-featured-image-Canva-350x263.png)
10 Tips for Traveling with OCD (I Did, So Can You)
Updated: October 26, 2023 | Originally Posted: February 3, 2021 Your OCD shouldn’t stop you from…
![Meggie with her light blue jacket, backpack, and white shorts is walking through a dark cavernous tunnel, which used to have a railway. She is walking on gravel and towards the light at the end of the tunnel. She says in a comic text bubble, "In a painful dark place on my way to the light, my greatest potential." The Othello Tunnels in Hope, Fraser Valley, British Columbia, Canada.](https://mindfulmeggie.com/wp-content/uploads/2021/04/strengths-from-mental-illnesses-featured-image-Canva-350x263.png)
Does Mental Illness Make You Stronger? (I Have One)
Posted: October 26, 2023 NOTE: Two years after I first posted this, I have rewritten it…
Does Mental Illness Make You Stronger? (I Have One)Read More
![Meggie in a white shirt is taking a selfie with a Cuban farmer wearing a wide-brimmed hat and green clothes.](https://mindfulmeggie.com/wp-content/uploads/2023/10/meggie-with-a-cuban-farmer-350x263.jpeg)
Is it Safe to Travel to Cuba as an American?
Sometimes, politics paint the entire view of a country. It’s not fair to the people living…
![Meggie in a green shirt stands in the colorful yellow, red, and blue cobblestone streets of Havana, Cuba,](https://mindfulmeggie.com/wp-content/uploads/2023/10/meggie-in-a-colorful-havana-street-350x263.jpeg)
6 Activities to Do in Havana, Cuba
Havana is a lively Cuban city. It stands out from other Caribbean cities thanks to its…
![A green Cuban peso bill held by Meggie's tour guide while walking the sidewalks of Cuba](https://mindfulmeggie.com/wp-content/uploads/2023/10/pesos_will_2-350x263.jpg)
How to Pay for Things in Cuba
Posted: October 14, 2023 Visiting Cuba is like stepping back to more traditional times. You’ll feel…