Promoting mental health through travel
Let’s learn how to travel with our wonderfully imperfect human brains.
AS SEEN IN
THREE FREE downloadables + weekly updates
✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition
Recent Posts
Staying One Day Became Three
Posted: December 29, 2022 People say the week between Christmas and New Year’s Day is the dead…
Being a Bantering British (England Study Abroad: Week 5)
Posted: July 9, 2022 In Kazuo Ishiguro’s The Remains of the Day, the butler of the…
Being a Bantering British (England Study Abroad: Week 5)Read More
North Sea Nightmares (England Study Abroad: Week 4)
Posted: June 30, 2022 As I braced the impact of the frigid North Sea waves against…
North Sea Nightmares (England Study Abroad: Week 4)Read More
Meet the Flies and Frogs of England (England Study Abroad: Week 3)
Posted: June 25, 2022 Plop! Something yellow, something smooth, hopped onto the mud-ridden trail. FROG. My…
Meet the Flies and Frogs of England (England Study Abroad: Week 3)Read More
Death by Daylight (England Study Abroad: Week 2)
Posted: June 16, 2022 Wafting through the air were the stony scents of hardy brick buildings,…
The Curse of the Creative (England Study Abroad: Week 1)
Posted: June 10, 2022 Yarn balls the colors of the Union Jack, the United Kingdom’s national…
The Curse of the Creative (England Study Abroad: Week 1)Read More
