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Destigmatizing mental illnesses through travel

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You are here: Home / Archives for About OCD

About OCD

Meggie is wearing a black and red striped shirt as she is holding a white sack. She is standing in front of the Samuel Beckett white harp bridge in Dublin, Republic of Ireland. The bridge goes over the River Liffey. A blue sky with some clouds hangs over. Meggie, in a comic text box, says "this white sack isn't the only baggage i have to carry"

The Ultimate Guide to Traveling with OCD

Lots of museum exhibits and worded information and photographs in an interior museum. In a comic text bubble, Meggie says, "I have to read everything?!" Oconaluftee Visitor Center of the Great Smoky Mountains National Park in Cherokee, North Carolina, United States. Ancestral homeland of the Cherokee Native Americans.

My 3 Most Common OCD Triggers While Traveling (And How I Treat Them)

Meggie with her blue jacket is standing proudly at a boat ramp leading down to the water of the River Shannon in downtown Limerick, Republic of Ireland. The sky is gloomy, dark, and full of clouds. Behind her and the river is the grey bricked King John's Castle. A comic text bubble from Meggie says, "Uncertainty is so overrated"

4 Amazing Reasons Travel Overcomes OCD’s Perfectionism

Image by Karolina Grabowska from Pixabay. Wood table with paper and other objects neatly aligned and organized. Two comic text box bubbles. One says: "OCD in one image?" The other says "You ain't seen nothing yet."

Everything You Know About OCD is Wrong

Meggie is sitting in a corner. She is scared, bringing her arms and legs together as she's sitting down crouched, facing down. Two large shadowy hands are surrounding her. A comic box text bubble says: "Without treatment, OCD can feel a whole lot like this!"

What it’s Really Like to Have OCD and Get Treatment

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About Mindful Meggie

Meggie's hand is holding onto the grab bar pole of a trolley she is riding on. She is subtly smiling. She is wearing a maroon jacket and backpack. The trolley interior in the background is made of wood.
I’m a world traveler who lives with OCD. I want to help you by promoting mental health through travel. I hope my resources and stories will help fuel your next trip!

Read more about Meggie…

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THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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Destigmatizing mental illnesses through travel

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