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You are here: Home / Archives for Asian Mental Health

Asian Mental Health

5+ Mental Health Resources for the Asian American and Pacific Islander (AAPI) Community

Meggie's reflection is shown on a dark train window. She has a serious face. Her comic text thought bubble says, "I am not alone." In the Eurostar train between Paris, France, and London, England in Europe

To My Fellow Asian Americans and Pacific Islanders: Stop Denying Mental Health Services

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About Mindful Meggie

I’m a world traveler who lives with OCD. I want to help you by promoting mental health through travel. I hope my resources and stories will help fuel your next trip!

Read more about Meggie…

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About OCD
About Social Anxiety
Asian Mental Health
General Mental Health Resources
Hiking Tips
How to Travel Mindfully
Mental Health Inspiration
Mental Health Resources For Travelers
Travel Guides
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Recent Posts

Staying One Day Became Three

December 29, 2022

Being a Bantering British (England Study Abroad: Week 5)

July 9, 2022

North Sea Nightmares (England Study Abroad: Week 4)

June 30, 2022

Meet the Flies and Frogs of England (England Study Abroad: Week 3)

June 25, 2022

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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Destigmatizing mental illnesses through travel

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