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Destigmatizing mental illnesses through travel

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You are here: Home / Archives for Asian Mental Health

Asian Mental Health

Meggie is wearing an avatar the last airbender long sleeved shirt. in a comic text speech bubble, she says, "because we all need help sometimes ^_^" she is sitting on a cute white bench in an outdoor garden in the yard

5+ Mental Health Resources for the Asian American and Pacific Islander (AAPI) Community

Meggie's reflection is shown on a dark train window. She has a serious face. Her comic text thought bubble says, "I am not alone." In the Eurostar train between Paris, France, and London, England in Europe

To My Fellow Asian Americans and Pacific Islanders: Stop Denying Mental Health Services

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About Mindful Meggie

Meggie's hand is holding onto the grab bar pole of a trolley she is riding on. She is subtly smiling. She is wearing a maroon jacket and backpack. The trolley interior in the background is made of wood.
I’m a world traveler who lives with OCD. I want to help you by promoting mental health through travel. I hope my resources and stories will help fuel your next trip!

Read more about Meggie…

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Recent Posts

A green lanyard with yellow sunflowers rests on a grey wooden floor

What Does the Sunflower Lanyard Mean?

July 23, 2023

Green Sunflower Lanyard against a Visit Mesa shirt with a puzzle piece representing autism

How Autistic People Can Get Support with the Hidden Disabilities Sunflower Lanyard

July 22, 2023

The hidden disabilities sunflower lanyard is green with yellow sunflowers dotting all over it. Other objects in the image are a toy airplane, a pool floatie, a clock, a compass, a passport cover, and two beach chairs.

How to Airport Travel with the Hidden Disabilities Sunflower Lanyard

July 18, 2023

A tortoise resting under desert scrub at night. In a comic speech bubble, it says, "Hello there"

Staying One Day Became Three

December 29, 2022

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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Destigmatizing mental illnesses through travel

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