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You are here: Home / Archives for Mental Health Inspiration

Mental Health Inspiration

A person is holding open a book with both hands over the ocean. in a comic text bubble, the open book says, "I have so much awesome stuff to share with you!"

4 Healthy Reasons Why Books are the Best Teachers

Meggie with her light blue jacket, backpack, and white shorts is walking through a dark cavernous tunnel, which used to have a railway. She is walking on gravel and towards the light at the end of the tunnel. She says in a comic text bubble, "In a painful dark place on my way to the light, my greatest potential." The Othello Tunnels in Hope, Fraser Valley, British Columbia, Canada.

5 Reasons Why Your Mental Illness Makes You Stronger than Everyone Else

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About Mindful Meggie

I’m a world traveler who lives with OCD. I want to help you by promoting mental health through travel. I hope my resources and stories will help fuel your next trip!

Read more about Meggie…

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About OCD
About Social Anxiety
Asian Mental Health
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How to Travel Mindfully
Mental Health Inspiration
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Recent Posts

Being a Bantering British (England Study Abroad: Week 5)

July 9, 2022

North Sea Nightmares (England Study Abroad: Week 4)

June 30, 2022

Meet the Flies and Frogs of England (England Study Abroad: Week 3)

June 25, 2022

Death by Daylight (England Study Abroad: Week 2)

June 16, 2022

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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Destigmatizing mental illnesses through travel

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