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A green lanyard with yellow sunflowers rests on a grey wooden floor

What Does the Sunflower Lanyard Mean?

Green Sunflower Lanyard against a Visit Mesa shirt with a puzzle piece representing autism

How Autistic People Can Get Support with the Hidden Disabilities Sunflower Lanyard

A tortoise resting under desert scrub at night. In a comic speech bubble, it says, "Hello there"

Staying One Day Became Three

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I’m a neurodivergent world traveler promoting mental health with accessible resources and stories. Mental health is key to a fun trip!

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Recent Posts

My Dad, a Vietnamese Boat Person Survivor

October 7, 2024

How to Airport Travel with the Hidden Disabilities Sunflower Lanyard (Updated 2024)

February 5, 2024

10 Tips for Traveling with OCD (I Did, So Can You)

October 26, 2023

Does Mental Illness Make You Stronger? (I Have One)

October 26, 2023

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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