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You are here: Home / Archives for About OCD

About OCD

Meggie is wearing a black and red striped shirt as she is holding a white sack. She is standing in front of the Samuel Beckett white harp bridge in Dublin, Republic of Ireland. The bridge goes over the River Liffey. A blue sky with some clouds hangs over. Meggie, in a comic text box, says "this white sack isn't the only baggage i have to carry"

10 Tips for Traveling with OCD (I Did, So Can You)

Lots of museum exhibits and worded information and photographs in an interior museum. In a comic text bubble, Meggie says, "I have to read everything?!" Oconaluftee Visitor Center of the Great Smoky Mountains National Park in Cherokee, North Carolina, United States. Ancestral homeland of the Cherokee Native Americans.

My 3 Most Common OCD Triggers While Traveling (And How I Treat Them)

Meggie with her blue jacket is standing proudly at a boat ramp leading down to the water of the River Shannon in downtown Limerick, Republic of Ireland. The sky is gloomy, dark, and full of clouds. Behind her and the river is the grey bricked King John's Castle. A comic text bubble from Meggie says, "Uncertainty is so overrated"

4 Amazing Reasons Travel Overcomes OCD’s Perfectionism

Image by Karolina Grabowska from Pixabay. Wood table with paper and other objects neatly aligned and organized. Two comic text box bubbles. One says: "OCD in one image?" The other says "You ain't seen nothing yet."

Everything You Know About OCD is Wrong

Meggie is sitting in a corner. She is scared, bringing her arms and legs together as she's sitting down crouched, facing down. Two large shadowy hands are surrounding her. A comic box text bubble says: "Without treatment, OCD can feel a whole lot like this!"

What it’s Really Like to Have OCD and Get Treatment

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About Mindful Meggie

Meggie wearing a light blue denim overshirt and a baseball cap by the bay in Bangladesh's Sundarbans.
I’m a neurodivergent world traveler promoting mental health with accessible resources and stories. Mental health is key to a fun trip!

Read more about Meggie

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Recent Posts

My dad's wooden boat on the sea. A pile of nearly faint people are lying at the bow.

My Dad, a Vietnamese Boat Person Survivor

October 7, 2024

Meggie in a maroon jacket wearing a green Sunflower lanyard and standing in front of a green Sunflower Lanyard TV monitor next to the airplane arrival and departure screens in Fort Lauderdale-Hollywood International Airport.

How to Airport Travel with the Hidden Disabilities Sunflower Lanyard (Updated 2024)

February 5, 2024

Meggie is wearing a black and red striped shirt as she is holding a white sack. She is standing in front of the Samuel Beckett white harp bridge in Dublin, Republic of Ireland. The bridge goes over the River Liffey. A blue sky with some clouds hangs over. Meggie, in a comic text box, says "this white sack isn't the only baggage i have to carry"

10 Tips for Traveling with OCD (I Did, So Can You)

October 26, 2023

Meggie with her light blue jacket, backpack, and white shorts is walking through a dark cavernous tunnel, which used to have a railway. She is walking on gravel and towards the light at the end of the tunnel. She says in a comic text bubble, "In a painful dark place on my way to the light, my greatest potential." The Othello Tunnels in Hope, Fraser Valley, British Columbia, Canada.

Does Mental Illness Make You Stronger? (I Have One)

October 26, 2023

THREE FREE downloadables + weekly updates

✈️Mindfulness introduction
✈️Mindfulness grounding exercises worksheet
✈️Slides with resources and tips if traveling with a mental health condition

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