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You are here: Home / Cuba / What Do I Need to Travel to Cuba? (Updated 2023)

What Do I Need to Travel to Cuba? (Updated 2023)

Meggie poses with a Havana sunset by the bay

Posted: October 8, 2023

Cuba is a unique Caribbean country with a rich colonial and Revolutionary history. Colorful, crumbling buildings and equally colorful classic cars line the streets. The Cuban people welcome visitors like you and me!

Cuba is facing an economic crisis, which means you should come to Cuba prepared with your own supplies. Plus, there are some other entry requirements for Americans. Just know that despite what people say, Americans can legally visit Cuba. I have, and you can too!

When visiting Cuba, you need to bring these items to ensure a trip with less stress and more ease:

Cash

$1 and $5 US dollar bills laid out and spread with labels for tips, entertainment, eating, and emergencies. Meggie's Mindful Meggie water bottle is resting next to the cash.

Bring lots of cash in USD or Euros. If you’re a US citizen like me, you can’t use your US-issued debit or credit cards. That means all your spending in Cuba must be with the cash you bring into the country. So, bring more cash than you think you’ll need.

Make sure you bring cash in small $1 and $5 bills for tipping and other small expenses.

Many Cuban businesses and shops accept USD and Euros. Sometimes, smaller shops in the street may take only pesos (CUP, Cuban National Peso). You can exchange your foreign cash in tourist restaurants.

To learn how much money you should bring and how to exchange cash, read my Cuba cash guide.

Medicine and First Aid Kit

In many countries, you can buy common medicines like Tylenol (acetaminophen) at the pharmacy or general store. But not necessarily in Cuba. Cuba has many shortages in supplies, and medicine is one of them.

You should bring some dosages of common medicines (painkillers, stomach relief) in case you or your travel buddy needs them.

Bug Repellent

Cuba is a tropical Caribbean country where mosquitos thrive. I have had some mosquito bites while in Cuba, but I did not catch any disease, luckily. But there is a risk of catching dengue, which is spread by mosquito bites.

Make sure to put on bug spray or cream, particularly at night and during the wet season (May to October). DEET is strong but can damage materials. I always use picaridin, which does an excellent job of repelling mosquitos. (I am a mosquito magnet, so that’s how you know picaridin works!)

Rain Gear

Bring your umbrella, rain jacket, or poncho, particularly if traveling during the wet season (May to October). When I visited Cuba in September, there were two severe rainstorms. Sometimes, in the distance, I could see gray rain clouds pouring lots of water over the land.

Battery Pack

Cuba (except in Havana) frequently has blackouts, especially at night. Bring a fully charged power bank into Cuba in case you get a power outage and need to charge your electronic devices.

Water Bottle with Filter

In Cuba, though you can buy water bottles from restaurants, sometimes you might just want clean drinking water wherever you are. Plus, you need to drink lots of water in Cuba because you lose a lot of water through sweat. Because tap water in Cuba is unsafe to drink, use a water bottle with a filter to get clean drinking water quickly.

I have used my trusty Grayl water bottle in many countries, including Cuba. Throughout my trip, I have safely drunk Cuba’s tap water after filtering it with Grayl.

Gifts

School supplies, like pencils and pens, that Meggie donated in Cuba

To be clear, gifts are not necessary, but please consider bringing them to Cuba. Cubans are lacking in basic necessities. You can bring school supplies, medicine, and clothes (even used ones, as long as they’re in good condition). The most responsible way to donate gifts is to give it to an administrator at a school.

Documents

Meggie in a green jacket is holding up the pink Cuba visa at Fort Lauderdale Airport.

The following documents are required for entry:

  • Visa or tourist card (different names for the same document)
  • Health insurance
  • Passport
  • Health and customs form (D’Viajeros QR code)

To learn more about these required documents for US citizens, read my Cuba entry requirements guide.

Printed and Electronic Copies of Any Documents

My tour operator advised me to bring copies of my Cuba itinerary, and I believe that goes for you, too, particularly if you’re an American citizen. Rest assured, I and all my American tour mates entered Cuba. In case you get interrogated like I did, you should have the following itinerary documents printed and saved on your phone:

  • Round-trip flights
  • Accommodation, most likely guesthouses if you’re American
  • Tour information, if you booked a tour

***

Because Cuba is lacking in supplies, you should bring your own. And as with any country, you need to follow their legal requirements for entry. Americans, in particular, need to bring lots of documentation and cash. If you’re a US citizen, here’s my guide to Cuba’s entry requirements.

This preparation is all worth it. I am so glad to have the privilege to explore this country’s complex history and scenic tropical spots. The sun-soaked streets and forests of Cuba await! And the Cuban people would love to receive you!

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Disclosure: There are affiliate links on my website at no additional cost to you. I earn a commission if you make a purchase. This helps support the costs of running the site so travelers can continue to get support from the site’s free mental health resources. I recommend only products and companies based on research and my own experiences using them.

Disclaimer: I am not a doctor or therapist. Do not use this blog as a diagnosis, official treatment, or therapy. I only share my experiences and research that may be useful to you. Everyone’s situation is different. Please visit a registered doctor or therapist before basing any mental health decisions on my website.

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Previous Post: «A 5 Cuban peso bill that Meggie's tour leader, Will, is holding in front of the National Capitol Building in Havana How Much Cash Should I Bring to Cuba? (Updated 2023)
Next Post: Can I Travel to Cuba with a US Passport? (Updated 2023) Meggie with seven other American citizens in a group photo in front of a Cuban flag mosaic in Fusterlandia in Havana, Cuba.»

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I’m a neurodivergent world traveler promoting mental health with accessible resources and stories. Mental health is key to a fun trip!

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